KOSHI-WAZA (hip) · WHITE
O-goshi
Also called hip throw, major hip throw
The first hip throw everyone learns: hips under, load, turn. Every other hip throw is this one with a different handle.
OfficialKodokan — 大腰 & 釣腰 / O-goshi & Tsuri-goshi
In these systems
French
The méthode française: the deepest teaching pedagogy in judo, and the heavyweights it produced.
11x world, 3x Olympic champion
Teddy Riner
The heavyweight reign: osoto, uchi-mata and grip dominance measured in decades.
Canon: the Kodokan 100 (68 nage-waza, 32 katame-waza; IJF/Kodokan classification) · Daigo, Kodokan Judo Throwing Techniques · Kashiwazaki