Learn / Judo / Uchi-mata-gaeshi

ASHI-WAZA (foot) · BLACK

Uchi-mata-gaeshi

His inner-thigh throw lifts you; step around it and plant him with his own momentum.

OfficialKodokan — 内股返 / Uchi-mata-gaeshi

Train it with Randori

Canon: the Kodokan 100 (68 nage-waza, 32 katame-waza; IJF/Kodokan classification) · Daigo, Kodokan Judo Throwing Techniques · Kashiwazaki