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SUTEMI-WAZA (sacrifice) · BLACK

Uchi-mata-makikomi

Uchi-mata that wraps and commits: when the lift stalls, the spiral finishes.

OfficialKodokan — 内股巻込 / Uchi-mata-makikomi

Train it with Randori

Canon: the Kodokan 100 (68 nage-waza, 32 katame-waza; IJF/Kodokan classification) · Daigo, Kodokan Judo Throwing Techniques · Kashiwazaki