GROUND & SUBMISSIONS · REGIONAL PRO
Arm triangle
One arm in, one arm out, legs locked in a figure four around the neck: a strangle the bottom player finishes at full strength.
OfficialJordan Teaches Jiujitsu — How To Do The PERFECT Arm Triangle... It's All In The Bite
In these systems
UFC lightweight champion
Islam Makhachev
The system's heir: Khabib's wrestling with a finisher's submission game welded on.
Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria