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CLINCH & CAGE · FOUNDATION

Collar tie & posture

The clinch begins at the neck: posture kept, head controlled, knees suddenly relevant.

Collar tie & posture · Randori

OfficialChesapeake Grappling Academy — Master the Collar Tie for BJJ in 5 Minutes

Train it with Randori

Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria