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WRESTLING (MMA) · AMATEUR

Double leg (open floor)

Also called double leg, blast double, morote gari

Level change, penetration step, both legs wrapped: drive through the hips and put the match on the floor on your terms.

OfficialShintaro Higashi — grappling double leg takedown

Connected in the web

counterSnap Down to Front Headlock chainSingle Leg Takedown counterDouble Leg Late Defense
Train it with Randori

Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria