Learn / MMA / Mat returns vs wall-walks
WRESTLING (MMA) · CONTENDER
Mat returns vs wall-walks
Also called mat return, knee-block return, lift and return
The waist is locked and they are still standing: block the knee, return them under control, and standing back exposure becomes back control.
Connected in the web
In these systems
Dagestani system
Sambo + wrestling base, chain grappling against the fence, positional smothering that removes hope.
29-0, UFC lightweight champion
Khabib Nurmagomedov
The Dagestani system in its final form: chain takedowns, the fence, and top control that removes hope.
Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria