Posture in guard (top)

Posture up inside the guard: back straight, hands ready, submissions starved of angles.

In these systems

2-division UFC champion Georges St-Pierre The complete blueprint: jab, double leg, and gameplans that made great fighters look ordinary.

Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria