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WRESTLING (MMA) · REGIONAL PRO
Shots off strikes
The double leg hidden behind the cross: level changes that punches escorted in.
In these systems
American wrestle-boxing
The college-wrestler conversion: boxing built on level-change threat.
UFC lightweight champion
Islam Makhachev
The system's heir: Khabib's wrestling with a finisher's submission game welded on.
2-division UFC champion
Georges St-Pierre
The complete blueprint: jab, double leg, and gameplans that made great fighters look ordinary.
Canon: Jackson's MMA (Ground Game, Stand-up Game) · Penn, Mixed Martial Arts: The Book of Knowledge · the Unified Rules judging criteria