Learn / Sambo / Gut-wrench turnover

GROUND CONTROL · STUDENT 5

Gut-wrench turnover

The wrestling gut wrench naturalized to sambo: waist locked, spine as the axle.

OfficialSteve Scott — BASIC TURNOVERS 11 GUT WRENCH

Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books