Learn / Sambo / Hip throw with belt grip

THROWS (jacket) · NOVICE

Hip throw with belt grip

Also called hip throw, major hip throw

The first hip throw everyone learns: hips under, load, turn. Every other hip throw is this one with a different handle.

OfficialShintaro Higashi — Three Hip throw Tips

In these systems

Classical sport lineage The FIAS mainstream: jacket throws and leg locks under the total-score clock.
Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books