Learn / Sambo / Knee-on-chest control

GROUND CONTROL · STUDENT 5

Knee-on-chest control

The knee rides the chest: mobile control that scores pressure and opens the arms.

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Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books