Leg-lock positioning & safety

Position before pain: aligned entries, controlled heels, and a partner tomorrow.

OfficialSILA PARTERA — Ankle lock is legal in Sambo and BJJ. How to do "krest" cross on one foot \ Sambo academy \Leg locks

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books