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THROWS (jacket) · STUDENT 5

Lifting throws (podsad)

The lifting family: a thigh or hip hoists him airborne before the turn.

OfficialSteve Scott — SAMBO FRONT THIGH LIFT THROW USING ELBOW ROLL GRIP

Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books