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THROWS (jacket) · MASTER OF SPORT

Pickup from bodylock

Lock the body, lift, and choose the landing: wrestling strength wearing sambo rules.

In these systems

Post-Soviet diaspora Belarus, Ukraine, Kazakhstan — and the combat-sambo bridge into early MMA.
Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books