Learn / Sambo / Pickup from bodylock

THROWS (jacket) · CANDIDATE FOR MASTER

Pickup from bodylock

Lock the body, lift, and choose the landing: wrestling strength wearing sambo rules.

Pickup throw · Randori

OfficialWrestling University — A Complete Throwing System | From a Greco-Roman Wrestling National Champion

In these systems

Post-Soviet diaspora Belarus, Ukraine, Kazakhstan — and the combat-sambo bridge into early MMA.
Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books