Learn / Sambo / Side & chest holds

GROUND CONTROL · BEGINNER

Side & chest holds

The side and chest hold-down family: kesa and yoko by their Russian passports.

Side & chest holds · Randori

OfficialSteve Scott — MUNE GATAME CHEST HOLD

Train it with Randori

Canon: Kharlampiev, Borba Sambo (1940) — standing, lying, and the passages between · FIAS sport rules · Rudman's ground-technique books