Double leg

Also called double leg, blast double, morote gari

Level change, penetration step, both legs wrapped: drive through the hips and put the match on the floor on your terms.

OfficialShintaro Higashi — grappling double leg takedown

Connected in the web

counterSnap Down to Front Headlock chainSingle Leg Takedown counterDouble Leg Late Defense

In these systems

Olympic + 6x world champion Jordan Burroughs All I See Is Gold: the best double leg in the sport's history, doubled down for a decade.

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre