Learn / Wrestling / Single leg (head inside)

NEUTRAL OFFENSE · NOVICE

Single leg (head inside)

Also called single leg, head-inside single

Capture one leg, keep your posture, and finish by running the pipe or lifting: the highest-percentage takedown in grappling.

OfficialKnight Jiu-Jitsu — The Highest Percentage Takedown | Two Set-Ups for The Single Leg

Connected in the web

counterGuillotine Choke chainDouble Leg Takedown counterSingle Leg Defense counterKimura vs the Single Leg
Train it with Randori

Canon: USA Wrestling 7 Basic Skills · Mysnyk, Davis & Simpson, Winning Wrestling Moves (200 takedowns, freestyle turns) · UWW par terre