Learn / Jiu Jitsu / Systems / Passing butterfly guard

Butterfly Guard · pass it · no-gi

Passing butterfly guard

One spine, six branches, a pin. In the seated entries these coaches show, three features carry the sweep: posture, hooks with angle, and an attachment that loads your weight onto a hook. The spine below takes them away in a fixed order: win the grip fight, lock the hips, drive the shoulders down, kill one hook, cross the knee line. Built from 37 videos whose transcripts were read and cited at the second. The framework and the session are the author's; the mechanics are the coaches'.

Key takeaways

  1. Success means A pin held for three seconds, side control or mount. Half guard with a near-side underhook is this spine's waypoint, not its finish.
  2. The spine is 9 steps from first grip to the pin, ankle and collar, threaten the angle, lock: long arm, short arm, shoulders down, sprawl the right hip, cross the knee line, near-side underhook, half guard: set the base, free the knee, double unders, the last leg, then the pin.
  3. When it breaks there are 6 named branches; learn the triggers, the responses are short.
  4. Evidence: 37 clips from 22 channels (18 clips from a coach's own channel, 11 from a gym's, 8 from an instructional publisher's), every timestamp checked against the spoken transcript. Sentences marked synthesis are the editors', not a coach's.

posture

Shoulders in front of hips, elbows tucked, the butt often light. Shaolin: if the butt is on the floor, a lot of the time they have no motion to sweep with.

hooks with angle

Knee bent, wedged under your armpit or on your ribs. Never at your centre line, and never extended: Wardzinski keeps the top leg bent and lifts with the bottom one.

success means

synthesis The legs are cleared and a pin is held for three seconds, side control or mount. This spine uses near-side-underhook half guard as its intermediate position; other passes in the reference bypass it. Danaher's order for a seated opponent: negate first, pass second.

— the spine · learn this week

Nicky Ryan's body lock, first grip to pin

One coach, one video, entry to side control, written in his own sides: right hand on the ankle, right hip sprawls, left knee steps over, the right leg is the one that ends up trapped and freed. Mirror the whole thing for the other side. The two places your partner will fight back are steps 5 and 8, and the continuation is already in the sequence. Lachlan Giles supplies the checks.

  1. GATE

    Grip fight

    Do not shoot with an arm controlled across your centre.

    If they take two hands on your posting arm, elevate the ankle and put them onto their back, or cut an angle so they must face you. Hand-fight for inside position: a grip that covers the inside of their wrist makes them move the hand to break it, and that is your gap. synthesis If the entry is denied, circle for a new angle or reset; the lock is not available until your hands are free.

    Stop condition.

    Gi: a collar grip already on your neck means clear it before you commit the head or lock the hands; the sources name collar and loop chokes as the price of a lowered head. synthesis No-gi, the equivalent stop is a wrapped neck: defend the neck first.

  2. 1

    Ankle and collar, threaten the angle

    Right hand inverted on the ankle, left hand to the collar tie, threaten to run to an angle.

    The common reaction is a post on the mat and a square-up. That square-up is your entry.

  3. 2

    Lock: long arm, short arm

    Elbows back, head to the shoulder, level change, lock.

    Never lock directly in the middle: it narrows your base for sumi gaeshi and takes away the elbow that stops their knee coming to their chest. One hand deep to the far hip, the other shallow; do not extend both. Two checks: your shoulder stays below the line of their shoulders even if you lose the head battle, and your feet stay wide and parallel so there is no leg to grab.

    Closed-guard trap.

    The short elbow stays connected to their knee or thigh so their foot cannot escape outside your arm and wrap into closed guard.

  4. 3

    Shoulders down, sprawl the right hip

    Head keeps driving their shoulders to the mat; sprawl the right hip down to kill the hook on that side.

    When they try to elevate with that hook it is “very difficult” for them. Lachlan’s version of the same idea: the first movement is to straighten the leg on the hook side.

  5. 4

    Cross the knee line

    Left elbow pinches their other knee, walk out to your left, big step so your left knee covers it.

    The sprawled hip and the pinching elbow are on opposite sides of you. Small side steps until that knee touches the mat, then the step over. Lachlan walks it clockwise until the knee line is beaten.

  6. 5
    they: They post a hand inside your left knee to stop it reaching the mat.

    Near-side underhook

    Unlock, flick the left elbow into their forearm, left-arm underhook, head to the far side, left knee down, right knee up.

    Take the near-side underhook with the left arm as the elbow flicks; the head transfers across; the left knee drops as the right knee comes off the mat. You are in half guard with a left underhook and a right tight waist, and your right leg is the one they will trap. synthesis Lachlan’s check, imported from his locked version: shoulder into the chest, and never let it rise above the line of their head.

  7. 6

    Half guard: set the base

    Lean left, extract the right hand, forehead to the mat over their shoulder, right hand posts.

    The lean to the underhook side frees the right hand. The forehead over their shoulder and the posted hand are your base for everything that follows.

  8. 7

    Free the knee

    Small steps to your right; the right hand posts inside their knee.

    Try to free the right knee and place it on the mat. Most partners will not let you.

  9. 8
    they: They post on your right knee.

    Double unders

    Swim the right hand inside, right knee to the mat, head switches back across.

    The second post is the signal to swim the right hand inside for double underhooks. As the right knee drives to the mat, the head switches back to the other side.

  10. 9

    The last leg, then the pin

    Tripod, your own hook in, free the right leg, windshield-wiper out, knee down.

    Tripod up, insert your own butterfly hook, use it to free the right leg, windshield-wiper the legs out to the side, place the knee on the mat, side control. synthesis Keep the double underhooks until the knee is down. Hold three seconds. The hook’s exact contact is shown, not narrated: watch the clip rather than trusting a description.

— grip notes

Why long arm, short arm.

Lachlan and Nicky both want it for this pass because the short elbow controls the knee. Danaher's centre lock and Gordon's wrist-to-wrist are other configurations for other purposes, not errors; they live in the reference.

Sore wrist.

Gordon's answer: an unlocked tight waist with the elbow inside. Same mechanics, no wrist load.

— when the spine breaks

6 branches

Each one names the trigger you will feel, then the response. Learn the triggers; the responses are short.

B1
Elevated before the lock is set

synthesis Controlled reset: hands to the mat, hips back, get your weight off the hooks and your feet out of reach, and re-enter through the gate. Do not improvise a head post here; Lachlan’s head-then-foot counter needs an underhook you already own and lives in the reference, to rehearse separately, not as a reflex.

B2
They block your step into half guard

From the low lock, when they post on your knee or keep the hook alive and you cannot pummel a leg through, do not stay low: go to the high tripod so your legs are weightless, then pummel your leg to the inside. They can only take one leg out at a time. The sprawled hip from step 3 is what keeps the lift itself difficult. synthesis If they do lift you, base first (B1) before you climb.

B3
They forward-shift and sit you up, front lock on

synthesis Tonight: stop and reset. Gordon’s answer is to take the leg as they shift and convert to a side body lock, but the leg, the hand control and the movement outside both knees are shown on camera, not narrated, so it stays a viewing reference (under Lock, other views) until you have rehearsed it slowly with a partner.

B4
They turn away

Deep tight waist, ear on their back, hang and let them carry you; as they scissor up, insert a hook. Face you = pin. Turn away = back. synthesis Tonight does not teach the back as an endpoint, so reset on a turn-away.

B5
They secure an underhook from butterfly

Late, when they have the underhook and are almost sweeping you: the leg weave, with your leg hooking theirs from the outside so that even an invert lands you in side control. Earlier, before they load you: post on their knee, lean your weight onto that hand so the far leg goes light, and step that leg in between; you arrive in the knee slide holding the underhook and overhook you want, not theirs.

B6
They wrestle up

Pin the bottom leg: it has to retract for them to stand. If they turn to the other side, the other leg becomes the bottom leg, so track it. synthesis If they are already up, get your head and hands back in front like a wrestler and re-enter; there is no passing chart for a standing opponent.

— negate first

Threat map

Some of the clips on the left show the coach performing the attack; watch them once so you recognise it. The answer on the right is a spine step, a branch, or marked as synthesis.

Arm drag on a reaching hand

your answer

Keep the spine's grip order: ankle and collar tie, then the level change. Win inside hand position. synthesis Protect against an uncontrolled reach; a controlled ankle grip is part of the entry.

2-on-1 on your arm

your answer

Early, while it is only a 2-on-1: elevate the ankle and put them on their back, or cut an angle. synthesis Once the shoulder crunch is established (their elbow high over your shoulder, your posture gone), no escape is taught here: training stop, partner releases, reset.

Double overhooks on your lock

your answer

No clip shows an escape, and no live escape is taught here. synthesis Prevention only: shoulder below their shoulder line and elbows tight on the way in, so both overhooks are hard to get. Once they have them, tonight is a training stop: partner releases the controls, both reset.

Forward shift / sumi gaeshi

your answer

If it comes off a 2-on-1, the answer was the gate, early. If it comes against your established front lock, B3: tonight that is a reset; the side-lock conversion is a viewing reference.

Guillotine as you drive

your answer

Forehead on the chin or sternum, eyes up, never chin down. Gi: clear collar grips first (the stop condition at the gate).

Leg entries: SLX, X, ashi

your answer

The lock itself: with the hips controlled it is “hard for guys to enter into your legs and leg lock you or sweep you”. Feet wide. Standing does not remove this threat; shin-on-shin entries to single-leg X exist against a standing passer.

Knee loaded on your ribs

your answer

synthesis Base first when loaded, recover the position, then return to step 3. The sprawl restricts the hook while your controls are intact; it is not a cure once your weight is already on it.

— the other doors · keep for later

Reference

Everything else that passes butterfly guard, grouped by door. Gi clips are marked; where a pass depends on a fabric grip, it says so.

Lockother views of the body lock

Cutunderhook knee cut

Smashfrom flat

Floatprepared positions, not emergency reactions

Standingoff the hooks

Counters and games

— 20 minutes · no-gi

Tonight

synthesis The session is the author's; the mechanics are Nicky's. Endpoint for the sequence: three seconds of controlled side control. Reset on a turn-away; the back is not taught tonight.

  1. 1

    Entry and control

    3 min

    Right hand inverted on the ankle, left hand collar tie, threaten the angle; partner squares up; elbows back, head to the shoulder, level change, long arm short arm. Freeze. Success here is the control position, not the pin: shoulder below their shoulder line, short elbow on the knee, feet wide. Swap at 90 seconds.

  2. 2

    The whole spine, scripted posts

    6 min

    Cooperative partner gives both posts lightly on cue: inside your left knee at step 5, on your right knee at step 8. Steps 1 to 9 to the pin, alternating partners every rep.

  3. 3

    Resistance and the gate

    4 min

    Same two posts with real, controlled resistance, through to the pin. Then one minute each way of the gate: partner takes a 2-on-1 on your posting arm; you elevate the ankle and put them onto their back, or cut the angle. Nothing else.

  4. 4

    Positional rounds

    7 min

    Six one-minute rounds from seated butterfly, then one minute of feedback. Reset on a stabilized pin, a sweep, a stand-up, a turn-away, or a submission.

Optional extra.Biernacki’s floating game, five minutes, for the hip switch.

— after the round

Check first

synthesis The author's table. Outcomes have more than one cause; check these in order.

It happenedCheck first
Swept sideways from the lockWas the short elbow on the knee, or did you lock in the middle? Did the hook stay live (hip not sprawled)? Did your shoulder rise above their shoulder line?
GuillotinedWas the neck already wrapped before you drove? Forehead on the chin or sternum with eyes up, or chin down? Gi: was a collar grip already on?
Arm draggedDid a hand reach without control? Were the ankle grip and collar tie in place before the level change?
Pulled into closed guard from the lockDid the short elbow stay connected to the knee so the foot could not escape outside your arm?
Lifted out of the lockDid you come in too vertical? Did you bring the hips back down and re-flatten before you tried to pummel?
Stalled in half guardKnee shield present? Underhook elbow-deep? Weight over the hook or away from it? Trapped foot freed with your own hook?
They stood upWhich leg was the bottom leg when they turned, and was it pinned?
Half guard came back after the finishDid you windshield-wiper out and put the knee down, or leave the leg to be re-hooked?

37 clips · verified 2026-09-08

Ledger

Every clip on this page. Each was resolved on YouTube, its uploader channel recorded and reviewed, and its transcript read before a second was cited. Source names whose channel it is: the coach's own, the coach's gym, or the instructional publisher that filmed them.

CoachChannelSourceKitVideoUploadedLength
Jon ThomasJonThomasBJJcoachgiHow to Pass the Seated Guard in BJJ2022-12-276:52
Lachlan GilesAbsolute MMA St Kilda - MelbournegymgiPassing butterfly guard with the body lock2018-03-249:05
Lachlan GilesAbsolute MMA St Kilda - Melbournegymno-giEntering the Body Lock vs seated guard2019-08-235:16
Lachlan GilesAbsolute MMA St Kilda - Melbournegymno-giBody lock pass2018-08-083:53
Lachlan GilesAbsolute MMA St Kilda - Melbournegymno-giCounter the butterfly sweep with a knee cut pass2019-09-053:16
Lachlan GilesAbsolute MMA St Kilda - Melbournegymno-giUnderstanding Guard Passing: Concepts & Heuristics2023-01-0431:19
Gordon Ryan · BJJ FanaticsBernardo Faria BJJ Fanaticspublisherno-giLearn How To Do The Perfect Jiu Jitsu Body Lock Pass2022-02-0213:51
Nicky Ryan · B-TeamThe B-Teamgymno-giUnstoppable Body Lock Pass Details2023-03-207:45
Nicky Ryan · B-TeamThe B-Teamgymno-giAn Introduction to Butterfly Guard2024-11-159:38
Jozef Chen · B-TeamThe B-Teamgymno-giGuard passing with ADCC Trials champion Jozef Chen2023-11-0822:36
Shawn WilliamsShawn Williams BJJcoachno-giThe Secret To A Great Body Lock Pass: Grip and Beating the Knee Line2021-03-265:32
MMA LeechMMA Leechcoachno-giPassing the Butterfly Guard with the Knee Slice Pass2017-08-023:32
Brian GlickBrian GlickcoachgiFloating Pass: Passing Seated Butterfly Guard2020-10-056:55
Brian GlickBrian Glickcoachno-giPassing Butterfly Guard: Three Guard Passes from the Knees2022-07-225:41
Tarik BJJTarik BJJcoachno-giFloat Passing: Hip Switch Pass2021-10-194:35
Kenneth BrownKenneth Browncoachno-giOne Key Detail That Will Make Floating Through Butterfly Guard Easier2018-08-122:27
Firas Zahabi · TristarTristar Gymgymno-giKilling the Butterfly Hooks2015-01-073:40
ChewjitsuChewjitsucoachgiWhat's The Best Way to Pass Butterfly Guard in BJJ?2017-11-295:25
ChewjitsuChewjitsucoachno-giThis is Such a Powerful Guard Pass VS Seated Guards2025-08-116:52
ChewjitsuChewjitsucoachno-giA Butterfly Guard Pass So Smooth But Surprisingly Simple2018-05-283:14
John Danaher · BJJ FanaticsBernardo Faria BJJ Fanaticspublisherno-giHow To Perfect Your Guard Passing No Gi2022-01-0921:37
John Danaher · BJJ FanaticsBJJ Fanaticspublisherno-giPassing a Seated Guard With Underhooks2023-09-042:22
JT Torres · Grapplers GuideThe Grapplers Guide by Jason Scullypublisherno-giApproaching The Seated Guard2021-11-087:08
JT Torres · BJJ FanaticsBJJ Fanaticspublisherno-giPass From Smash Baiting The Butterfly Hook2023-02-193:17
Travis StevensTravis StevenscoachgiHow To Pass Any Butterfly Guard!2020-03-034:41
Bird WiltseBird Wiltse BJJcoachno-giHow to Pass Seated Guard in the Nogi2025-05-026:39
Stephan KestingStephan Kestingcoachno-giA BJJ Game Designed to Help You Pass Butterfly Guard2025-07-017:09
TeamMaxwellTeamMaxwell JiuJitsugymgiRemoving Butterfly Hooks To Leg Drag2014-07-154:06
Jean Jacques MachadoJeanJacquesMachadocoachgiThe Tragedy of the Butterfly: The Long Step Trap2022-08-192:34
Jean Jacques MachadoJeanJacquesMachadocoachgiBack Step Pass vs. Sitting Guard2022-02-280:35
Caio TerraCaio TerracoachgiButterfly Guard Pass To The Back2010-10-131:19
The Grapple LabThe Grapple Labgymgi4 Essential Butterfly Guard Passes2023-09-0113:17
Youssef Drihmi · BJJ FanaticsBernardo Faria BJJ FanaticspublishergiKnee Slice Pass Vs. Butterfly Guard2018-03-234:36
Vitor 'Shaolin' Ribeiro · BJJ FanaticsBJJ FanaticspublishergiKnee Cut Pass Vs Butterfly2023-04-186:52
Adam Wardzinski · BJJ FanaticsBernardo Faria BJJ FanaticspublishergiHow to NOT Get Smashed in Butterfly Guard2022-04-277:23
Giancarlo BodoniGiancarlo Bodonicoachno-giTop 3 Body Lock Variations2024-02-085:42
Roger GracieRoger Gracie TVcoachgiHalf/Butterfly Guard Pass to Mount2017-06-274:24

what was not verified

  • Visual-only details are not verified: the exact hook contact in step 9, which upper-body controls are held through each finish, and the gi or no-gi flag of each clip, which was read from its thumbnail.
  • The system has not been tested on the mat by its editors.

Compiled and checked by the Randori editors at Way of Yawara: every citation read against the spoken transcript, sources reviewed 2026-09-08, last reviewed 2026-09-08.

In the library

Last updated 2026-09-08.

Framework: Ribeiro & Howell, Jiu-Jitsu University · the shipped learn-graph